Praying And Meditating On Scripture Can Improve Your Health

February 9, 2022

‘Pray without ceasing.’ 1 Thessalonians 5:17 KJV

Gone are the days when gun-shy theologians bowed to the god of science. Reliable scientists are now affirming how ingenious God is and how His principles hold up under the piercing light of scientific scrutiny.

Neuroscientist Andrew Newberg, MD, who studies the relationship between spiritual phenomena and the brain, has demonstrated that we were designed physically and mentally to interact with God through prayer and Scripture. It’s a known fact that there are centres in the human brain that respond positively to prayer, reading and meditating on God’s Word, group worship, hymn singing, and empathy for other people. And Dr Newberg believes that practising a personal religious faith is the most powerful way to maintain a healthy brain.

The brain’s frontal lobe is used in focusing attention, rational thinking, and decision-making. It responds to prayer and meditation by helping to reduce stress, strengthen our immune system, enhance memory, and increase our capacity for compassion. It helps us ward off age-related brain deterioration and live longer! Newberg’s research indicates that praying for at least twelve minutes a day slows age-related brain decline. Prayer and reading Scripture also deactivates areas in the brain associated with anger, guilt, anxiety, depression, fear, resentment, and pessimism.

It seems that finally twenty-first-century science has joined ancient Scripture in echoing what the psalmist said: ‘Thank You for making me so wonderfully complex! Your workmanship is marvellous.’ (Psalm 139:14 NLT) Can you think of a better reason to ‘let the Word of Christ dwell in you richly’? (Colossians 3:16 KJV)

SoulFood: Isa 17–21, Luke 9:1–17, Ps 134, Pro 4:5–13

The Word for Today is authored by Bob and Debby Gass and published under licence from UCB International Copyright © 2020

TWFT Archives Calendar

MonTueWedThuFriSatSun
28      
       
       
       

Related Post

Start your day with God

Develop the habit of starting each day with God. When you do, you will have a source of strength...

The blessed hope

Trusting in Christ’s soon return and our ultimate victory is what will sustain us in these days of...

Help for your marriage

Author Jean Kerr quipped: ‘Marrying a man is like buying something you've been admiring for a...

0 Comments